Name of the
Spices

Calorific Values
(energy)
(in Kilo Calories)

Asafoetida
Cardomom
Chillies(Dry)
Chillies(Green)
Cloves(Dry)
Cloves(Fresh)
Coriander Seeds
Cumin Seeds
Curry Leaves
Fenugreek Seeds
Garlic (Dry)
Ginger (Fresh)
Mace
Mint
Mustard Seeds
Nutmeg Fruit
Nutmeg Rind
Bishops Weed
Parsley
Pepper Black(Dry)
Pepper Green
Poppy Seeds
Tamarind Pulp
Turmeric

297
229
246
29
286
159
288
356
108
333
145
67
437
48
541
472
52
363
87
304
98
408
283
349
 

Chillies(Green)
Cloves(Dry)
Cloves(Fresh)

Coriander Seeds
Cumin Seeds
Curry Leaves

Asafoetida

Cardamom

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

16.000 gm
4.000gm
1.100gm
7.000gm
4.100gm
67.800gm
297.000gm
690.000mg
50.000mg
390400mg

Vitamins

Carotene
Riboflavin
Niacin

4.00µg
                     0.040 mg  0.300mg

Minerals & Trace Elements

Magnesium
Copper
Manganese
Zinc
Chromium

80.000 mg 
0.430 mg 
1.120 mg 
0.830 mg 
0.079 mg 

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

20.000 gm
10.200 gm
2.200 gm
5.400 gm
20.100 gm
42.100 gm
229.000 Kcal
130.000 mg
160.000 mg
4.600 mg

Vitamins

Thiamine
Riboflavin
Niacin
Choline

0.220 mg
0.170 mg
0.800 mg
1550.000 mg

Minerals & Trace Elements

Magnesium
Copper
Manganese
Zinc
Chromium

173.000 mg
0.470 mg
8.920 mg
2.810 mg
0.031 mg

Chillies (Dry)

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

10.000 gm 
      15.900 gm 
        6.200 gm 
        6.100 gm 
     30.200 gm 
     31.600 gm 
   246.000 K cal  160.000 mg 
   370.000 mg 
              2.300 mg

Vitamins

Carotene
Thiamine
Riboflavin
Niacin
Vitamin C

345.000 µg
                     0.930mg  0.430mg
                      9.500mg
            50.000mg

Minerals & Trace Elements

Sodium
Potassium     Phytin Phosphorus

14.000mg
530.000mg
71.000mg

Cloves (Dry)

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

25.200gm
5.200gm
 8.900gm
5.200gm
 9.500gm 
                46.000gm   286.000Kcal
 740.000mg
100.000mg 
11.7mg 

Vitamins

Carotene
Thiamine
Riboflavin

                  253.000µg
                     0.080mg  
                     0.130mg 

Minerals & Trace Elements

Magnesium 
Copper
Manganese  
Zinc 
Chromium 

130.000 mg 
                    1.010mg 
                     4.750mg 
                     1.470mg 
                   0.056mg

Coriander Seeds

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

11.200gm
                  14.100gm
                  16.100gm
                    4.400gm
                   32.600gm 
                   21.600gm
             288.000Kcal  630.000mg 
393.000mg 
 7.100mg 

Vitamins

Carotene 
Thiamin
Riboflavin 
Niacin
Folic Acid (Free)
Folic Acid (Total) 
Vitamin C

942.000 µg
 0.220mg
 0.350mg
1.100mg
 27.400µg
 32.000µg
1077.000 mg

Minerals & Trace Elements

Magnesium 
Copper
Manganese 
Molybdenum 
Zinc 
Chromium 
Oxalic Acid
Phytin Phosphorus

239.000 mg
32.000mg
 990.000 mg
1.010mg
1.670mg
3.260mg
0.050mg
320.000 mg

Curry Leaves

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

63.800gm
                      6.10gm
                    1.000gm
                    4.000gm
                    6.400gm
                 18.700gm
            108.000K cal
                830.000mg
                    57.00mg
                   0.930mg

Vitamins

Carotene 
Thiamin
Riboflavin 
Niacin
Folic Acid (Free)
Folic Acid (Total) 
Vitamin C

7560.000 µg 
                    0.080mg 
                  0.210mg 
                  2.300mg 
                 23.500µg 
                  93.900µg 
                   4.000mg 

Minerals & Trace Elements

Magnesium 
Copper 
Manganese 
Zinc 
Chromium 
S 
Cl 
Oxalic Acid 
Phytin Phosphorus

 44.000 mg
0.100 mg
0.150 mg
0.200 mg
 0.006 mg
 81.000 mg
198.000 mg
132.000 mg
35.000 mg

Garlic Dry

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

62.000 gm
                    6.300gm
                    0.100gm
                   1.000gm
                     0.800gm
                  29.800gm
              145.000K cal
30.00mg
310.000mg
1.200mg

Vitamins

Thiamine 
 Riboflavin 
 Niacin
Vitamin C

0.060mg
                   0.230mg
                    0.400mg
                  13.000mg

Minerals & Trace Elements

Magnesium 
Copper 
Manganese 
Zinc 
Chromium

71.000mg
                 0.630mg 0.860mg
                      1.930mg
                      0.020mg

Chillies (Green)

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

85.700 gm
2.900 gm
0.600 gm
1.000 gm
6.800 gm
3.000 gm
29.000 K cal
30.000 mg
80.000 mg
4.400 mg

Vitamins

Carotene 
Thiamin
Riboflavin 
Niacin
Folic Acid (Free)
Folic Acid (Total) 
Vitamin C

175.000 µg 
            0.190 mg 
                 0.390 mg 
                  0.900 mg 
                  6.000 µg 
               29.000 µg 
            111.000 mg

Minerals & Trace Elements

Magnesium 
Copper
Manganese 
Molybdenum 
Zinc 
Chromium 
Oxalic Acid
Phytin Phosphorus

272.000 mg
1.400 mg
1.380 mg
0.070 mg
1.780 mg
0.040 mg
67.000 mg
7.000 mg

Cloves (Green)

Parameters

Value

Moisture
Protien
Fat
Minerals
Carbohydrates
Energy
Calcium
Phosphorus
Iron

65.500 gm
2.300 gm
5.900 gm
2.200 gm
24.100 gm
159.000 K cal
310.000 mg
40.000 mg
2.100 mg 

Vitamins

Carotene

72.000 µg

Cumin Seeds

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

11.900 gm
18.700 gm
15.000 gm
5.800 gm
12.000 gm
36.600 gm
356.000 K cal  1080.000 mg
511.000 mg
11.700 mg

Vitamins

Carotene 
Thiamin
Riboflavin 
Niacin
Vitamin C
 Choline

522.000 µg 
      0.550 mg 
                0.360 mg 
                2.600 mg 
               3.000 mg 
           1065.000 mg 

Minerals & Trace Elements

Magnesium 
Copper
Manganese 
Molybdenum 
Zinc 
Oxalic Acid
Phytin Phosphorus

475.000 mg 
           126.000 mg 
              980.000 mg 
               0.710 mg 
               1.020 mg 
             2.660 mg
153.000 mg

Fenugreek Seed

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

13.700 gm
26.200 gm
5.800 gm
3.000 gm
7.200 gm
44.100 gm
333.000 K cal
160.000 mg
370.000 mg
 6.500 mg

Vitamins

Carotene 
Thiamin
Riboflavin 
Niacin
Folic Acid (Free)
Folic Acid (Total) 
Vitamin C

96.000 µg
0.340 mg
0.290 mg
1.100 mg
14.500 µg
84.000 µg
1161.000 mg

Minerals & Trace Elements

Magnesium 
Sodium 
Potassium 
Copper 
Manganese 
Zinc 
Chromium
Phytin Phosphorus

124.000 mg
19.000 mg
530.000 mg
0.710 mg
1.030 mg
3.080 mg
 0.064 mg
151.000 mg

Ginger Fresh

Parameters

Value

Moisture
Protien
Fat
Minerals
Fibre
Carbohydrates
Energy
Calcium
Phosphorus
Iron

80.900 gm
2.300 gm
0.900 gm
1.200 gm
2.400 gm
12.300 gm
67.000 K cal
20.000 mg
60.000 mg
3.500 mg

Vitamins

Carotene 
Thiamine 
Riboflavin 
Niacin 
Vitamin C

0.000 µg 
 0.060 mg 
 0.030 mg 
 0.600 mg 
 6.000 mg

Minerals & Trace Elements

Magnesium 
Copper 
Manganese 
Zinc 
Chromium

405.000 mg
                  0.740 mg
5.560 mg
1.930 mg
 0.057 mg